Thursday, January 10, 2013

The Naked Elvis Banana Bowl

 All the elements of an Elvis sandwich sans bread and of course no bacon. I suppose you could crumble some tempeh bacon on it, but I don't think it needs it.  This it great just as is or incorporate into other breakfasts and serve over plain oatmeal, whole grain pancakes or a frozen waffle, sprinkle with more chopped peanuts for crunch.  Make it a dessert and add some cocoa powder to the sauce or serve topped with chocolate chips.

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1 Tbsp Peanut Butter
2-3 Tbsp Almond Milk or other non-dairy milk 
Honey to taste
1 medium banana, sliced

Add peanut butter and 2 tablespoons of almond milk to small bowl.  Microwave about 10 seconds, then stir until peanut butter is completely dissolved.  Add more almond milk if desired for a thinner consistency.  For the honey you can either stir some into the sauce or drizzle the dish with it at the end, or do both.

Spoon sauce over sliced banana and top with chopped peanuts if desired.


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